Nutrition

BEAT THE MID-WEEK DINNER BLUES

Everyone knows the weekday dinner slump.

Whether you love to cook or not, there comes a time when our creativity in the kitchen dwindles and stress of the week crowds our ability to answer – what’s for dinner?

We know this feeling all too well. Which is why we have voted on our top recipes to beat the mid-week dinner blues with two rules:

  1. They can be thrown together in under 30 minutes.
  2. They taste delicious.

Enjoy!

LEMON & WHITE BEAN SOUP

Feels like a hug in a bowl. This recipe is packed with protein and vegetables, with a zesty flavour making highly nutritious and delicious. The best part? It can be made in bulk and stored for up to 3 days.

Total cooking time: 30 minutes

BASIL & BOCCONCINI BUCKWHEAT PASTA

Buckwheat, despite the name, is a completely gluten-free grain. It makes a delicious pasta with a nutty flavour and is a great source of fibre to keep you full without irritating the gut. 

Total cooking time: 22 minutes

SUPER GREEN HALLOUMI PESTO BOWL

This “salad” recipe packs a fibrous punch – filled with green leafy vegetables, whole grains and seeds to support a healthy digestive system.

Total cooking time: 25 minutes

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