Training

THE CONFIDENCE TO TEACH PRE & POSTNATAL

Witnessing the transformation of the female body during pregnancy is one of the most amazing privileges as an instructor. We experience the body adapting, growing and rebuilding its strength after birth. Our clients share this journey with us, trusting us to care and support them every step of the way.


Pilates and functional movement provides safe, supportive and effective movement for pre and postnatal clients. As instructors, our ability to modify positions and movements, introduce aids and small equipment and adjust programming allows clients to continue to move until childbirth, and again once they have received medical clearance. Movement provides benefits to the physical and mental wellbeing of clients, reducing pain and discomfort, maintaining mobility and strength and reducing stress.


For many reasons, instructors can find teaching pre and postnatal clients daunting and overwhelming. Our Fluidform Pre and Postnatal training workshops will help you build the knowledge to confidently teach your clients and create a safe, supportive environment.

CONTENTS OF COURSE:

  • Understand the journey of the pre & postnatal body.
  • Prenatal repertoire
  • Postnatal repertoire
  • Tutorial
  • Prenatal & postnatal Q&A with Kee

Fluidform Matwork Pre & Postnatal – Begin Today!

Fluidform Reformer Pre & Postnatal – launching September 18th, 2023.

Fluidform Matwork & Reformer Pre & Postnatal– launching September 18th, 2023


Fluidform Training offers a full range of workshops to build your knowledge as an instructor, follow this link for more details.

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