HALFWAY PROGRESS REPORT COMPLETED

You have successfully submitted your Halfway Progress Report. Well done on making it halfway through the Fluidform Your Body 4.0 Challenge!

Reaching this stage takes commitment and dedication – you should be feeling stronger, more energised and proud of the progress you have made.

For the remaining three weeks, don’t forget to:

• Complete your minimum of 5 days of Fluidform workouts
• Support your movement journey with our meal plan to stay strong and energised
• Post your progress to our Facebook Group to encourage others to keep moving 
• Continue to challenge yourself – if you need more support on how you can increase the intensity of your workouts or scale back to something more achievable, get in touch HERE!

Good luck! Kee xx