Unlock Your Potential
& Supercharge 2025 With Fluidform.
“There is a reason why Pilates is the fastest growing exercise form.
You can achieve a total body transformation without placing stress on the body or mind.”
– Kirsten King, Fluidform Founder
(featured in Harper’s BAZAAR Australia)
Supercharge your New Year with the Fluidform at Home Pilates & Nutrition Challenge. Our first challenge of 2025 introduces 21 days of at-home Pilates workouts to supercharge your new year, build your Pilates body and create a lifetime relationship with movement.
21-Day Pilates & Nutrition Challenge
Transform Body & Mind
What's Involved
Experience Kirsten King’s signature Fluidform movement method with a new program of targeted at-home Pilates workouts.
- 21-day calendar of daily workouts to work every muscle in your body, build shape & tone.
- The 21-day Pilates challenge is supported by a 21-day meal plan which focuses on improving your gut health to supercharge your wellbeing.
- Receive ongoing support from our team of senior instructors to help guide and achieve your goals.
Best-Selling Bundle
Join Fluidform at Home with our Best-Selling Transformation Bundle. Save up to $89 AUD when you sign up to a 12-month Fluidform at Home subscription. Includes:
- Unlock unlimited access to 350+ workouts, recipes, exclusive Fluidform challenges and meal plans.
- Receive a free Fluidform Equipment Pack (includes a small Pilates ball, set of resistance bands and pair of discs) valued at $39 AUD, shipped to your door (free shipping worldwide). *New sign ups only, made via the website.
- Receive a 21-day Personalised Program, designed by Kirsten King and tailored to your goals.
Cleanse & Nourish
21-Day Meal Plan
All subscribers will receive a 21-day meal plan of daily breakfast, lunch, dinner and snack recipes.
- Receive a 21-day digital and downloadable meal plan of daily recipes.
- Weekly shopping lists to take the hassle out of eating well.
The Supercharge meal plan focuses on improving your gut health–featuring a halloumi mango salad, harissa honey chicken and peach and oat pancakes – gut-loving and protein-rich ingredients to supercharge your life.
Supercharge Your
Body & Transform Your
Life With Fluidform.
Join Now To Supercharge Your New Year, With Fluidform.
Join NowBest-Selling Bundle – Save $89
& Receive A FREE Equipment Pack
1 Month Subscription
Auto-renewing. Cancel anytime.
3 Month Subscription
Auto-renewing. Cancel anytime.
12 Month Subscription
Auto-renewing. Cancel anytime.
Free equipment + global shipping
Transformations
Strengthening my mind and body. Committing to five workouts a week has built consistency, discipline, and a new confidence in my abilities. Physically, I feel stronger and more toned, with improved posture and flexibility that I notice every day. The structured meal plan has been a healthy reset for me and my family, enhancing our energy levels and overall well-being. Mentally, I feel more balanced and positive.
When I the challenge, I really didn’t think much would change. Boy, was I wrong! On completion, I feel stronger, taller, and calmer! My mind feels more at ease & my clothes are looser! Fluidform made it easy for me to get a workout done every single day! It’s inclusive for everyone & the movements are easy to follow. I look forward to my workouts & moving my body.
I embarked on this challenge exhausted and disconnected from my body. Taking time out daily to prioritise my physical health has made me feel like “me” again. I am focused, more energised, happier, and so aware of the connection between my mind and body. The program really nurtured my mental wellbeing, which is so important as a new mum. I feel strong, confident, and a proud role model to my kids!
Working out has become “my time” however, prioritising me some days, becomes the last thing on the list. This challenge has forced me to get at least 20mins in. Knowing I JUST need to complete 20mins, encourages me to just get it done and oh man, I feel amazing after! My energy levels are at an all time high after every workout!
The challenge changed my life in ways I didn’t think were possible with three young kids. It gave me the confidence to finally prioritise myself without feeling guilty, and helped me reconnect with my body after feeling lost postpartum. For the first time in a long time, I feel strong, proud of myself and comfortable in my clothes. Sticking with each session wasn’t always easy, but I’m amazed I got stronger. I’ve learned that I’m worth the time and only I can prioritise myself.
I am stronger, more energised, happier, taller, healthier and the best version of myself. I now LOVE my new body, this challenge has given me my confidence back, if not more. I am now addicted to this program and the way that it makes me feel.
I've achieved increased overall strength, flexibility and better posture. I feel more energised, confident and mindful of my body’s alignment. I have learned the value of dedication, tuning into my body’s needs and taking time for me. This journey has shown me how small, consistent actions can lead to significant changes.