A special offer, for you.

The Fluidform Peri & Menopause Program is a 6-week at-home Pilates, Nutrition & Wellness Program bringing awareness to, and supporting the changes we experience during Peri & Menopause. Focusing on balancing and supporting our hormones, this program will help you to improve bone density, bladder function, sleep quality, digestive system, muscle and joint pain, moods and energy levels.

The 6-week online program includes a 6-week Pilates workout plan, a 6-week meal plan, virtual guidance by a team of senior instructors and access to trusted resources. The Peri & Menopause Program is FREE to all active Fluidform at Home members. If you do not have an active subscription, sign up to Fluidform at Home or purchase the 6-week Peri & Menopause Program.

As friends of Paula, choose between our two special offers and experience the Fluidform difference.

Option one: $133 (value $378)

TAKE 30% OFF a 12-month Fluidform at Home subscription and receive:

  • FREE Equipment Pack
  • FREE Fluidform Pilates Mat
  • FREE global shipping, delivered to your door
  • 6-week Peri & Menopause Program
  • Unlimited access to Fluidform at Home: 320 workouts, 100+ challenges and 300 recipes.

*FREE Equipment Pack available to NEW subscriptions only. 30% discount applies to initial 12-month subscription only.

Option two: $69.30 (value $99)

TAKE 30% OFF the Fluidform 6-week Peri & Menopause Program. Including:

  • A 6-week Pilates & Exercise Plan with daily workouts, certified by a Musculoskeletal Physiotherapist.
  • A 6-week Meal Plan with daily recipes, certified by a Nutritionist.
  • Virtual guidance by a team of senior Fluidform instructors.
  • Access to trusted resources.

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