WELCOME TO FLUIDFORM AT HOME
Intelligent movement. Real strength. Built for every body.
For more than 25 years, Fluidform founder Kirsten King has used her unique Pilates method to help people move better, build strength and get more from their bodies — from professional athletes to complete beginners.
For a limited time only, Man of Many readers can experience the Fluidform method anywhere, with a complimentary 3-month Fluidform at Home subscription and equipment pack, valued at $99.
WHY PILATES?
Pilates isn’t just about flexibility. It’s intelligent strength training designed to improve how your entire body moves.
For men, it can help build core strength, mobility, stability, balance and body awareness, while supporting posture, joint function and performance across everything from running and golf to strength training and everyday movement.
Think of it as the movement your body may be missing — and the complement to the training you already do.
YOUR BODY. YOUR WORKOUT, ANYWHERE.
Fluidform at Home puts expert-led movement and wellness in your back pocket, with workouts you can do at home, at the gym, while travelling or alongside your existing training routine.
Explore Pilates, Strength, Mobility, Cardio and Recovery, with targeted workouts ranging from quick 10-minute sessions to longer full-body classes. Follow structured programs and challenges, improve your mobility, build strength, or simply press play on the workout your body needs that day.
You don’t need to overhaul the way you train. Start with 20 minutes a day and discover what more intelligent, consistent movement can do for your body.
After you sign up, please download the Fluidform at Home app on the App Store or Google Play for the best user experience. Login and complete the short Questionnaire to receive your Personalised Program. This is tailored to your individual needs and goals, and the best place to get started.
Your equipment pack will be shipped to you, with the tools you need to create the in-studio experience, at home. Start moving from day one with the equipment-free “Onboarding Challenge” on your Movement Dashboard.