Introducing an unparalleled brand collaboration with Australia’s luxury travel destination, Capella Sydney and leading movement and wellness platform, Fluidform.

The Fluidform and Capella Sydney partnership encompasses a revolutionary 360-degree wellness offering, integrating the Fluidform method by Kirsten King across all touch-points of the award-winning luxury hotel. Guests of Capella Sydney can enjoy in-room Fluidform at Home sessions across all 192 rooms and suites, providing a personalised wellness experience at their convenience.

In addition to a bespoke range of workouts, guests can indulge in the Rebalance spa treatment curated by Fluidform founder Kirsten King at Auriga Spa, alongside an enhanced wellness-focused dining menu as part of their in-room experience. For those seeking a personalised programme within the comfort of their room, guests can also now book one-on-one movement consultations with a Fluidform instructor.

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360-Degree Wellness Offering

Movement

Fluidform In Your Room

Each guest room and suite at Capella Sydney provides access to six exclusive 20-minute workout sessions, filmed on-site, available for convenient viewing on your phone via the Fluidform app and easily cast to your television. These sessions focus on various body areas and include a dedicated mobility and stretch routine to enhance your relaxation.

To further elevate your experience, consider booking a personalised one-on-one movement consultation with a Fluidform trainer, available in your suite or at the Auriga Spa wellness area.

Nutrition

In-Room Dining Menu

Indulge in our exclusive Capella Sydney and Fluidform wellness-focused menu, crafted in collaboration with Kirsten King. This bespoke selection offers an array of delightful options, including breakfast, all-day dishes, snacks, sides, and exquisite desserts, all designed to enhance your wellness experience during your stay.

Relaxation

Rebalance Spa Treatment

Rediscover harmony and rejuvenation with our Fluidform Rebalance treatment, expertly designed in collaboration with Kirsten King. This 90-minute holistic journey enhances recovery, wellness, and longevity through a seamless blend of therapeutic techniques and aromatic indulgence. Alleviate muscular tension and realign your mind, body, and skin.

“As King speaks, I move into place under her guidance and I feel connected with my body in a way that I haven’t experienced before.”

King and I are in a hotel suite on the 16th floor of Capella Sydney, where she is launching the hotel’s Season of Wellness. King, the founder and owner of Fluidform, is to Pilates what Gwyneth Paltrow is to yoga: it existed before King, for sure, but she brought it to the masses, in Australia, at least.”

 

A Trusted Partner In
Luxury Wellness & Travel.

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